We had a short coffee break before we split up to do our “rounds” at Sunway Pyramid.

Laura had curry puffs… Well…actually 1 only from a pack of 3. I had to eat the other two.

Jeannie had a sort of bun with sunflower seeds. Looked good.

I had a chocolaty chocolate cream puff bun…filled with super rich kezillion calories… Yum! I washed it down with black coffee with sugar.

Whenever I come here, I usually have black coffee…no sugar. I have to say that the coffee here is most times, terrible. That is why I asked it to come with sugar this time. Slight, just very slight improvement. However, the next time I have coffee here, it will be back to no sugar. I will stick it out with the less than nice taste.

We are spending limited time here. Laura just sent me a reminder text that we leave at 5.00pm.

As I took the first bite of the chocolate overloaded creamy puff / bun; I could feel the zillions of calories laughing and cheering, saying, “We’ve got you now!”.

I did a brisk, 15000 step walk this morning. So, a workout of sorts. The rest of the day, I will be on a careful food intake watch.

Now, to look for a good selfie stick to purchase and possibly a camera. All this to add “more color” to the essays… maybe… 😀