- Change: Everything can. Everything will.
- You’ve overcome challenges before. Brace yourself: more challenges are coming your way; challenges that you can overcome. Believe that you can.
- It’s a learning experience.
- Allow yourself to have some fun. Always.
- Be kind to yourself. It is the best medicine.
- Negativity from other people isn’t worth worrying about.
- Sometimes, not getting what you want can be a blessing.
- Be thankful. There is always something to be thankful and grateful for.
- The sun always rises in the morning. There is hope.
~ ALAN IAN ATKINSON
Writer, Author, Storyteller
