OKAY YOU’VE BEEN USING THE “WORRY” TECHNIQUE WHERE YOU WORRY JUST ABOUT ALMOST EVERYTHING THAT YOU THINK IS IMPORTANT.
AND THE RESULT FROM ALL THIS “WORRYING” IS…..?
NOT MUCH IMPROVEMENT…OR NO IMPROVEMENT AT ALL.

TRY THIS:
LET GO OF YOUR WORRIES.
SOME PEOPLE MAY FIND THIS DIFFICULT BECAUSE WORRYING HAS BECOME A CRUTCH FOR THEM.
BUT JUST LET THE WORRIES GO.
DON’T LET THE STRESS OF THE DAY OVERTAKE YOU.
YES,
YOU CAN CHOOSE TO CONTROL IT.

INSTEAD,
APPROACH EACH MOMENT WITH A SMILE.
START WITH GIVING YOURSELF A SMILE FIRST.
IT’S IN THE LITTLE THINGS.

SEE WHAT JOY EACH DAY HAS TO BRING.

~ ALAN IAN ATKINSON
Writer, Author, Storyteller