THINK OF IT:
MOST OF YOUR STRESS COMES FROM THE WAY YOU RESPOND TO LIFE, AND NOT THE WAY LIFE REALLY IS.

AN AREA OF CONTENTION:
CHANGE.
PEOPLE RESIST CHANGE BECAUSE THEY FOCUS ON WHAT THEY HAVE TO GIVE UP INSTEAD OF WHAT THEY HAVE TO GAIN.

~ ALAN IAN ATKINSON
Writer, Author, Storyteller