SLOW. CRAWLING IS STILL PROGRESS

IF YOU ARE LOOKING FOR WAYS TO COP OUT,
THERE ARE MANY.
WARNING:
WE DON’T GROW WHEN THINGS ARE EASY FOR US.
WE GROW WHEN WE FACE CHALLENGES.

SO, FOCUS YOUR ENERGY ON THE GOOD STUFF,
EVEN IF YOU ARE CRAWLING TO GET THERE.
CRAWLING IS STILL PROGESS.

~ ALAN IAN ATKINSON
Writer, Author, Storyteller

THE BIG RESULT

THERE ARE TIMES YOU MAY BE OVERWHELMED WITH FAR TOO MANY THINGS TO DO, AND LITTLE TIME TO DO THEM WITH.

CHART YOUR DAILY PROGRESS IN ALL THAT YOU DO, EVEN LITTLE THINGS THAT ARE OFTEN TAKEN FOR GRANTED.

START BY MAKING A LIST OF 10 THINGS TO DO.
YOU CAN START YOUR DAY WITH MAKING YOUR BED. CHECK THAT OFF YOUR TAILY TASK LISTS.

AS YOU PROGRESS THROUGH AND REACH THE END OF THE DAY, YOU WILL PROBABLY NOTICE THAT YOU HAVE ACCOMPLISHED QUITE A FEW TASKS.

A LITTLE PROGRESS EACH DAY ADDS UP THE BIG RESULT.

BE GRATEFUL FOR ALL THINGS ACCOMPLISHED.

~ ALAN IAN ATKINSON
Writer, Author, Storyteller

BE PROUD OF YOURSELF

DON’T USE YOUR ENERGY TO WORRY.
INSTEAD, USE YOUR ENERGY TO BELIEVE, CREATE, GROW, TRUST AND HEAL.

THEN, ALLOW YOURSELF TO BE PROUD OF YOURSELF AND ALL THE PROGRESS YOU’VE MADE; ESPECIALLY THE PROGRESS NO ONE ELSE CAN SEE.

ALAN IAN ATKINSON
Writer, Author, Storyteller