WHAT IS HAPPINESS?

WHAT IS HAPPINESS?
THAT IS A QUESTION YOU HEAR ALL THE TIME.

MANY-A-TIME, YOU GET THIS ANSWER,
“HAPPINESS IS ELUSIVE”.

THE ANSWER CAN BE BEST SUMMED UP:
THAT IN SEEKING HAPPINESS FOR OTHERS,
YOU FIND IT FOR YOURSELF.

~ ALAN IAN ATKINSON
Writer, Author, Storyteller

IT COMES FROM WITHIN

THE ONLY VALIDATION I NEED IS THE ONE I HAVE.
IT COMES FROM WITHIN.

I AM GRATEFUL
THAT I AM SURROUNDED BY PEOPLE
WHO UPLIFT AND SUPPORT ME AS WELL.
I APPRECIATE EVERY LITTLE THING THEY DO FOR ME.

~ ALAN IAN ATKINSON
Writer, Author, Storyteller

STATE OF YOUR MIND

TRUE THAT TAKING CARE OF YOURSELF IS PART OF TAKING CARE OF OTHERS.
AS THE SAYING GOES, “THE HEALTHIER THE TREE, THE BETTER THE FRUIT IT CAN OFFER”.

WHILE YOU TRAIN TO KEEP THE SHAPE OF YOUR BODY…WELL, IN SHAPE; FOCUS ON THE STATE OF YOUR MIND MORE.

WHEN YOUR MIND IS HEALTHY, YOU WILL BE ABLE TO SEE THE BEAUTY IN OTHERS.

~ ALAN IAN ATKINSON
Writer, Author, Storyteller